When you are donating foods; you need to consider certain things. In this article, we are going to talk about those points. Click here for food charity in singapore.
Address hydration problems
In emergencies, the ideal is to donate at least one liter and a half of water to each affected person, a necessary amount that will help to address the first problem that occurs in affected areas, which is that of dehydration. Visit this site for food charity in singapore.
Provide food for direct consumption
If possible, food should be canned, such as canned fish or evaporated milk, or packaged cereals. This avoids possible manipulation and minimizes the risk of contracting an infectious disease.
Prioritize foods that provide calories
Oil and butter are high sources of energy and can be used in the preparation of rice or consumed with boiled potatoes, since they drastically increase the caloric content of food. It is important to note that the minimum amount of calories a person needs is between 1,200 to 1,500 a day.
Include rehydrating drinks
It is important that the food kit includes drinking or rehydrating serums, as they provide salts and sodium necessary for the body.
Avoid fresh foods
Fresh foods, such as fruits or vegetables, break down quickly. The same goes for foods that must be refrigerated, like yogurt. It is ideal to donate food that may be ready to consume.
Do not deliver prepared food
It is advisable to ignore the delivery of prepared food, unless they are to nearby places. The strong heat wave that is experienced implies a risk of decomposition and contamination. Instead, you can prepare foods such as rice, potatoes, or sweet potato in a common pot.